Performance physical therapy for active adults
Whether you have a recent injury or you’ve been dealing with pain for a while, living with that pain should not be the norm. Have you tried PT in a clinic setting, double booked with a Physical Therapist and doing the same exercises every visit for weeks? I’ve been there. That’s why I started Linx PT, to spend individual time with patients to develop personalized treatment plans for a quicker recovery and better outcomes.
Take 15 mins to tell us about your injury. This allows us to learn a little about your lifestyle and goals that you want to reach
A Doctor of Physical Therapy will perform an in depth evaluation and movement assessment to determine your current level of function and develop a plan to get you back to where you want to be
You’ve had your assessment and evaluation. Now it’s time to put the plan into action and get back to what you love doing. You’ll have a program that you can continue to keep the injury from coming back in the future.
Whether you’re a golfer, runner or just want to be able to chase your kids around at the park, you should be able to do it all pain-free.
At Linx, we believe in an active approach to strengthen and improve your overall function so that you can do more of what you love.
Treatment used to address active and latent trigger points that may be contributing to movement dysfunction or chronic pain. Trigger points can refer pain to different areas so, if you have not had success with injections or medications, schedule a dry needling session to address the root cause.
We analyze your golf swing and perform a movement assessment to determine if there are specific limitations that need to be addressed. These limitations may be leading to certain swing characteristics that may have an affect on your game or predispose you to injury in the future.
Not local to NE Florida? Not a problem. We can still perform effective assessment and treatments online. When you complete your treatment plan you may still have questions or want to continue building on your current exercise routine. Our virtual care allows us to continue to address any ongoing problems and take you beyond your goals
At Linx Physical Therapy we believe that you are not limited by what an x-ray or MRI shows or that you have to give up things you enjoy simply because of an injury. We will work with you to develop a plan that fits your goals and lifestyle and we take steps to teach you how to manage your symptoms so you are better equipped to handle the pain if there is a recurrence in the future.